How to Incorporate Mindfulness into the High School Classroom “When do I have time?”

The first thing that you are probably wondering about incorporating mindfulness into a high school classroom is, "When do I have time?" The answer is - IT ONLY TAKES A MINUTE! I never feel like I have enough time to teach everything I want, let alone incorporate mindfulness into the classroom.  I teach at a... Continue Reading →

How to Incorporate Mindfulness into a High School Classroom – When do I have time?

How to incorporate mindfulness into the high school classroom. Simple, easy and effective ways to help students through mindful exercises

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