Mindful Activities in the Classroom – Physical Literacy

MINDFUL ACTIVITIES IN THE CLASSROOM  PHYSICAL LITERACY Using Mindfulness to Improve Physical Literacy What is Physical Literacy and how can we use mindfulness to improve it?   Physical literacy is sense awareness; being aware of the body and its sensations.  Mindful practices help students become more aware of how their physical body is feeling and what … Continue reading Mindful Activities in the Classroom – Physical Literacy