5 Steps to Teaching Mindfulness in the High School Classroom – Focus

FIVE STEPS TO TEACHING MINDFULNESS INTHE HIGH SCHOOL CLASSROOM Parents and teachers are always telling kids to focus, but they don't teach them how. Focusing on the Breath is a basic mindfulness practice you can incorporate easily and daily into the classroom? I start every class with this 2-minute exercise.  The process is started at … Continue reading 5 Steps to Teaching Mindfulness in the High School Classroom – Focus