HOW TO PRACTICE MINDFULNESS IN THE CLASSROOM.

A great way to begin a daily mindful practice in the classroom.

Five Steps to Teaching Mindfulness in the Classroom

When I first started to have an interest in incorporating mindful practices into my classroom routine, I didn't know where to start. I Googled and read books, but that only partially helped. They told me the techniques, but not really how to do them in the classroom. That's when I started experimenting with my students. … Continue reading Five Steps to Teaching Mindfulness in the Classroom

Mindful Activities in the Classroom – Physical Literacy

MINDFUL ACTIVITIES IN THE CLASSROOM  PHYSICAL LITERACY Using Mindfulness to Improve Physical Literacy What is Physical Literacy and how can we use mindfulness to improve it?   Physical literacy is sense awareness; being aware of the body and its sensations.  Mindful practices help students become more aware of how their physical body is feeling and what … Continue reading Mindful Activities in the Classroom – Physical Literacy

MINDFULNESS IN THE CLASSROOM – GRATITUDE ACTIVITIES

MINDFULNESS IN THE CLASSROOM GRATITUDE ACTIVITIES Helping students become thankful and return kindness to others will not only add to the quality of your classroom environment, but it will help your students to be a better human being!   Here is a list of gratitude activities to add to your classroom:   Gratitude Meditation   If … Continue reading MINDFULNESS IN THE CLASSROOM – GRATITUDE ACTIVITIES